Mental Health Awareness Week: Dates and How to Get Involved
Dates:
Mental Health Awareness Week will take place from Monday, May 15 to Sunday, May 21, 2023.
Theme:
Anxiety
This year's theme is anxiety, a common emotion that affects many people. While anxiety is normal, it can become a mental health problem when it becomes overwhelming or interferes with daily life.
How to Get Involved:
- Join the conversation: Use the hashtag #MentalHealthAwarenessWeek to share your experiences, thoughts, and resources on social media.
- Host an event: Organize a workshop, talk, or fundraiser in your local community to raise awareness about mental health and anxiety.
- Educate yourself: Learn more about mental health and anxiety through online resources, books, and articles.
- Support organizations: Donate to or volunteer for organizations that provide mental health support, such as the Mental Health Foundation.
By getting involved in Mental Health Awareness Week, you can help reduce stigma and create a more open and supportive environment for those who are struggling with mental health issues.
Together, we can create a world with good mental health for everyone.
Mental Health Foundation
Buckingham Futures
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